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Category: Uncategorized

The 4 Steps to Soothing

One of the things I will share with just about anyone who will listen is this:  the point of long-term relationships is to soothe each other in a difficult world.  Now I’m not trying to be all doom and gloom here, but, really, have you looked around?  The world gets tricky to navigate frequently.  And,…

November 28, 2022 by Dr. Carrie Uncategorized
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The Value of Ditching Positive Thinking

Recently, life has been trying.  Like really trying.  In my immediate circle we’ve had technology crashes, major work stress, minor work stress, parenting troubles, troubles with parents, and health concerns from a medical procedure that didn’t heal properly.  All in the last month.  I was going to talk about putting things in perspective, that we…

September 19, 2022 by Dr. Carrie Acceptance, Focus, gratitude, Happiness, Stress, Uncategorized
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The myths of confidence (and a link to my friend David’s program to build your social confidence)

Over the weekend, I took a beginner’s dance workshop. Now for many people, dancing is something they have done naturally since they were kids, and feel totally free and awesome doing.  Growing up down South, there is a heavy social expectation that both men and women will have basic proficiency with dancing.  I even have…

March 24, 2015 by Dr. Carrie Happiness, Links, Tips, Uncategorized, Wisdom
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