Feel better and create lasting change
Therapy isn’t a sign of weakness.
It’s a brave step towards living a meaningful life.
Life can be challenging and downright hard at times. Difficulty can result from a traumatic incident, years of being stuck in negative habits or sometimes from reasons you can’t quite explain. The good news? You don’t have to go it alone. There’s no shame in asking for help. Colorado Therapy Care offers counseling and therapy services for both individuals and families.
Dr. Carrie is a trained, compassionate therapist who can help you approach life’s struggles from a new, informed perspective. In our confidential and supportive environment, you’ll have room to express, explore and learn how to apply skillful action to cope with difficult situations. It’s from this more-whole vantage point, supported by a practiced counselor, that you’ll begin to breakaway from old, limiting patterns. Then, as you begin to see and feel more choice in your world, you’ll be able make new decisions aligned with your vision and values so you can live a more full life.
Therapy starts with the foundational belief that the person is not the problem; the problem is the problem. With this in mind, healing can begin at a deep level. Using evidence-based techniques and approaches, the goal of our practice is that clients leave counseling feeling more confidence about managing life’s twists and turns. In therapy, clients gain understanding about how they arrived at the point they are at and then are able to learn and utilize tools to set themselves up for success in the future.
Have negative thoughts overtaken your mind?
Are abuse or trauma memories keeping you jumpy and afraid?
Do you have specific phobias or fears keeping you stuck?
Do you feel anxious more often than you would like?
Feeling stuck in the same old ruts?
Let Dr. Carrie McCrudden help you break these negative cycles and stop them from controlling your life. Relief is waiting for you!
A licensed, Colorado Psychologist, Dr. Carrie McCrudden offers therapeutic and counseling services to both individuals and families. Trained in multiple theories and modalities such as EMDR, Acceptance and Commitment Therapy (ACT) and Cognitive Bheavioral Therapy (CBT), Dr. Carrie helps clients work through pain from anxiety, PTSD, relationship issues, depression and other life challenges.
Dr. Carrie’s practice is located in Denver at 2855 N. Speer Boulevard. Her office hours are Monday through Thursday with daytime and some evening appointments available. Virtual therapy is available! If you’re not sure therapy is for you, Dr. Carrie offers brief phone consultations. Learn more about our office on the FAQ page. You can also call Dr. Carrie at 303-355-6682 or use the non-encrypted email form below for more information.
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