As I was thinking about the topic for my blog for April, I kept coming back to the notion of spring cleaning, and how we can “spring clean” not just our houses, cars or desks, but our minds. It is time to take out the trash, so to speak, inside our own heads. What are…
Category: Focus
Creating Healthy Habits for the New Year
Have you broken your New Year’s Resolution yet? If you’re like me, you love setting goals. But when it comes to tweaking your habits to achieve results that propel you toward said goals, well that requires more work than dreaming up a goal. It’s so easy to go from “I want to lose weight and…
What Helps Kids Focus Better – and Why They Need Help
Reposted from the LinkedIn page of Daniel Goleman, author of Focus: The hidden driver of excellence, dated September 15, 2013 The other day a kid rode by, texting while riding down the street on his bike. I saw a group of kids in a fast-food joint having lunch. Instead of talking and just having fun…