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Category: Flexibility

Formula for Life: X Factors Welcome

Yes, there is a formula for life success.  Unfortunately, it isn’t what you think. Recently I had a meeting in beautiful Boulder, Colorado.  My work meeting was going to let out at just the right time for me to go do one of my favorite hikes.  I am rarely in Boulder so when I am…

July 21, 2022 by Dr. Carrie Acceptance, Flexibility, Happiness, Stress
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The Joy of Middle Ground

The Joy of Middle Ground

Polarizing extremes seem to be all the rage these days.  I was recently in an interesting conversation in my monthly meditation group (it’s a lovely little group, run by an old friend, link at the bottom if you want more info) about this exact issue.  We were talking about how we seem to be regularly…

February 28, 2022 by Dr. Carrie Acceptance, Flexibility
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