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Category: Anger

Get Off The Raging River

Interpersonal anger can seem a lot like a wild, whitewater river, rushing us along swiftly until we crash into the rocks. It feels like one step leads inevitably to another, without options or choice. If you’ve had that experience with rage, you might want to slow your actions down and see that there are actually…

October 4, 2016 by Dr. Carrie Anger, Relationships, Tips
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The Tyranny Of Being Right

As I was thinking about the topic for my blog for April, I kept coming back to the notion of spring cleaning, and how we can “spring clean” not just our houses, cars or desks, but our minds.  It is time to take out the trash, so to speak, inside our own heads.  What are…

April 27, 2015 by Dr. Carrie Anger, Focus, Wisdom
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The Other Person is Never the Problem

Reposted from Zen Habits, Dec. 21, 2012. Post written by Leo Babauta. In countless little ways each day, we blame other people for our frustrations. They irritate us, don’t do things the right way, are incompetent, rude, inconsiderate, bad drivers, too slow, not tidy, boring, uncaring. And yet, we will always be frustrated if we…

December 24, 2012 by Dr. Carrie Anger, Stress, Tips
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