Skip to content
  • Twitter
  • Linkedin
Self Help On The Go
  • Home
  • Services
    • Speaking & Training
    • Book
    • Therapy/EMDR
  • Media
  • About
  • Blog
Contact Dr. Carrie

Category: Acceptance

The Value of Ditching Positive Thinking

Recently, life has been trying.  Like really trying.  In my immediate circle we’ve had technology crashes, major work stress, minor work stress, parenting troubles, troubles with parents, and health concerns from a medical procedure that didn’t heal properly.  All in the last month.  I was going to talk about putting things in perspective, that we…

September 19, 2022 by Dr. Carrie Acceptance, Focus, gratitude, Happiness, Stress, Uncategorized
Facebook
Twitter
Google+
LinkedIn
Pinterest
Read more

Formula for Life: X Factors Welcome

Yes, there is a formula for life success.  Unfortunately, it isn’t what you think. Recently I had a meeting in beautiful Boulder, Colorado.  My work meeting was going to let out at just the right time for me to go do one of my favorite hikes.  I am rarely in Boulder so when I am…

July 21, 2022 by Dr. Carrie Acceptance, Flexibility, Happiness, Stress
Facebook
Twitter
Google+
LinkedIn
Pinterest
Read more

Original Worth

Original Worth

You’re not supposed to get into arguments with your clients.  On a cold, crisp day in Denver just before Christmas last year, I did just that.  Now if you know anything about therapy, a therapist’s job is to help a client skillfully identify patterns of behavior, explore their emotions, understand where issues came from and…

March 29, 2022 by Dr. Carrie Acceptance, Self Care, Wisdom
Facebook
Twitter
Google+
LinkedIn
Pinterest
Read more

The Joy of Middle Ground

The Joy of Middle Ground

Polarizing extremes seem to be all the rage these days.  I was recently in an interesting conversation in my monthly meditation group (it’s a lovely little group, run by an old friend, link at the bottom if you want more info) about this exact issue.  We were talking about how we seem to be regularly…

February 28, 2022 by Dr. Carrie Acceptance, Flexibility
Facebook
Twitter
Google+
LinkedIn
Pinterest
Read more
  • About
  • Services
  • Contact
  • Blog
  • Privacy Policy
Self Help On The Go | Copyright © 2023
2855 N. Speer Blvd., Suite F, Denver, CO 80211
(303) 355-6682