Posts Tagged ‘changing life habits’

The Upgraded 4 Burner Theory

March 27th, 2017 / No Comments »

A while back I read an excellent article by master blogger James Clear on what he called the 4-burner theory. Despite loving the overall concept, I rejected the idea of only having 4 burners. Partially I rejected the number 4 because I prefer odd numbers to even, partially because I just couldn’t quite get around […]


Making Connections Through Sharing Simple Joys

November 21st, 2016 / No Comments »

If you believe the story my Mom tells, I could swim before I could walk.  Evidently I was in baby swim lessons by the time I was something like 3 months old.  Then I grew up near the water much of my life.  So it surprised everyone, even me, when I moved to Colorado a […]


The Power of Working With Your Rhythms! Why The 8-Hour Workday Doesn’t Work

July 5th, 2016 / No Comments »

Reposted from Forbes.com on 6/7/2016 by Travis Bradberry. The eight-hour workday is an outdated and ineffective approach to work. If you want to be as productive as possible, you need to let go of this relic and find a new approach. The eight-hour workday was created during the industrial revolution as an effort to cut down on […]


12 Powerful Habits Stolen from Ultra Successful People

April 4th, 2016 / No Comments »

Reposted from Medium.com on 3/6/2016 by Tomas Laurinavicius. As you may already know I am very curious about habits, behavior psychology and how it all affects success. For over two years I have been experimenting with my routines, work and lifestyle to find that perfect fit for happy and productive, purpose and passion driven routine. […]


The secret to being happy, healthy and successful (hint: it’s not a quick fix)

June 26th, 2014 / No Comments »

Admit it. Articles with this type of headline make you want to click. What’s the big secret? We’re always looking for a quick way to be happier, healthier, skinnier, richer, smarter… and the list goes on and on. Well I am sorry to mislead you here, but the truth is that there is no quick […]