helpfullinks Resources

American Psychological Association National organization for psychology with resources and information sheets on topics including anxiety, depression, trauma, parenting and bipolar disorder.

Colorado Psychological Association Colorado state psychological association website.

EMDR Institute Research and information regarding abuse and trauma treatment and EMDR.

Mind Zone for Teens An online resource for teens to improve mental health, coping skills and self care.

Zen Habits A terrific (and non-religious despite the name) blog on increasing happiness and simplifying your life.