Resources

American Psychological Association National organization for psychology with resources and information sheets on topics including anxiety, depression, trauma, parenting and bipolar disorder.

Colorado Psychological Association Colorado state psychological association website.

EMDR Institute Research and information regarding abuse and trauma treatment and EMDR.

Mind Zone for Teens An online resource for teens to improve mental health, coping skills and self care.

Zen Habits A terrific (and non-religious despite the name) blog on increasing happiness and simplifying your life.

People I Refer to:

Please note: These are people that I personally am inspired by. There are no referral fees or rewards exchanged.

Omega Health Dr. Jonas is a board-certified Applied Kinesiologist. His treatment focus is to fix the cause, not just the symptom. The focus of care is to get the patient better, not keep them coming in. He has helped clients of all ages overcome a variety of physical, chemical and neurological imbalances.

Rick Hanson  Dr. Rick Hanson is an excellent neuropsychologist who freely shares an incredible amount of information on brain functioning, neuroplasticity, mindfulness aand healthy habits.  Check out his website and consider signing up for his weekly informative blog.