helpful links

American Psychological Association Information on mental health with resources and information sheets on topics including anxiety, depression, trauma, parenting and bipolar disorder.

Colorado Psychological Association Colorado state psychological association website.

EMDR Institute Research and information regarding abuse and trauma treatment and EMDR.

Mind Zone for Teens An online resource for teens to improve mental health, coping skills and self care.

Zen Habits A terrific (and non-religious despite the name) blog on increasing happiness and simplifying your life.

People I Refer to:

Please note: These are people that I personally am inspired by. There are no referral fees or rewards exchanged.

Omega Health Dr. Jonas is a board-certified Applied Kinesiologist. His treatment focus is to fix the cause, not just the symptom. The focus of care is to get the patient better, not keep them coming in. He has helped clients of all ages overcome a variety of physical, chemical and neurological imbalances.

Rick Hanson Dr. Rick Hanson is an excellent neuropsyhologist with a wide variety of informational products and services. Check out his website and consider signing up for his weekly informative blog.