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	<title>Colorado Therapy Care</title>
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		<title>Diet And Schizophrenia: The Link Is More Important Than You Think</title>
		<link>http://coloradotherapycare.com/tips/diet-and-schizophrenia-the-link-is-more-important-than-you-think/</link>
		<comments>http://coloradotherapycare.com/tips/diet-and-schizophrenia-the-link-is-more-important-than-you-think/#comments</comments>
		<pubDate>Thu, 17 May 2012 15:38:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://coloradotherapycare.com/?p=489</guid>
		<description><![CDATA[Fascinating article on the contribution of food to our mental health functioning.  How might you experiment with your diet to see how it impacts your mental health?]]></description>
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		<title>The Mental Workout: 100 Seconds to Greater Health, Happiness and Success</title>
		<link>http://coloradotherapycare.com/tips/the-mental-workout-100-seconds-to-greater-health-happiness-and-success/</link>
		<comments>http://coloradotherapycare.com/tips/the-mental-workout-100-seconds-to-greater-health-happiness-and-success/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 21:15:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://coloradotherapycare.com/?p=464</guid>
		<description><![CDATA[Great new article from PsychCentral on how to build mental health and brain flexibility to help combat negative thinking, bad habits, depressed and anxious thoughts.]]></description>
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		<title>Friend or Foe?</title>
		<link>http://coloradotherapycare.com/tips/friend-or-foe/</link>
		<comments>http://coloradotherapycare.com/tips/friend-or-foe/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 00:30:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://coloradotherapycare.com/?p=460</guid>
		<description><![CDATA[Another great article form Dr. Rick Hanson about the benefits of reducing threat and increasing friendly interactions. ]]></description>
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		<title>What are your good qualities?</title>
		<link>http://coloradotherapycare.com/tips/what-are-your-good-qualities/</link>
		<comments>http://coloradotherapycare.com/tips/what-are-your-good-qualities/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 00:27:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://coloradotherapycare.com/?p=453</guid>
		<description><![CDATA[Great new article that tells you more about how to be your own best friend, enjoy!]]></description>
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		<title>What is the single best thing we can do for our health?</title>
		<link>http://coloradotherapycare.com/videos/what-is-the-single-best-thing-we-can-do-for-our-health/</link>
		<comments>http://coloradotherapycare.com/videos/what-is-the-single-best-thing-we-can-do-for-our-health/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 22:29:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://coloradotherapycare.com/?p=431</guid>
		<description><![CDATA[This video is a Doctor-Professor answering the old question &#8220;What is the single best thing we can do for our health&#8221; in a completely new way. Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University [...]]]></description>
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		<title>The Science of Dynamic Thought</title>
		<link>http://coloradotherapycare.com/videos/the-science-of-dynamic-thought/</link>
		<comments>http://coloradotherapycare.com/videos/the-science-of-dynamic-thought/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 19:37:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://coloradotherapycare.com/?p=423</guid>
		<description><![CDATA[A video of a presentation I did, I hope you enjoy! The Science of Dynamic Thought by Dr. Carrie Merscham from Pearl Schroy on Vimeo.]]></description>
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		<title>What puts people at ease?</title>
		<link>http://coloradotherapycare.com/tips/what-puts-people-at-ease/</link>
		<comments>http://coloradotherapycare.com/tips/what-puts-people-at-ease/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 19:32:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://coloradotherapycare.com/?p=418</guid>
		<description><![CDATA[Amazing article from Dr. RIck Hanson on how to avoid being perceived as threatening when communicating with others.  ]]></description>
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		<title>Is it truly urgent?</title>
		<link>http://coloradotherapycare.com/tips/is-it-truly-urgent/</link>
		<comments>http://coloradotherapycare.com/tips/is-it-truly-urgent/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 19:27:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://coloradotherapycare.com/?p=415</guid>
		<description><![CDATA[A terrific new article from Dr. Rick Hanson on the benefits of lowering stress and pressure in your life.]]></description>
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		<title>stay right when you are wronged</title>
		<link>http://coloradotherapycare.com/tips/stay-right-when-you-are-wronged/</link>
		<comments>http://coloradotherapycare.com/tips/stay-right-when-you-are-wronged/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 14:54:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://coloradotherapycare.com/?p=401</guid>
		<description><![CDATA[Another amazing article from Dr. Rick Hanson. This gives you concrete, reasoned suggestions about how to change your habits of reacting to conflict and feel happier, even when things are hard.]]></description>
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		<title>Are you full to the rim?</title>
		<link>http://coloradotherapycare.com/tips/are-you-full-to-the-rim/</link>
		<comments>http://coloradotherapycare.com/tips/are-you-full-to-the-rim/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 01:21:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://coloradotherapycare.com/?p=356</guid>
		<description><![CDATA[A new article on downsizing your own life.  Don't you just feel better when you give yourself a little space?  ]]></description>
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