Archive for May, 2009:
don’t let workplace stress ruin your labor day
May 19th, 2009 / No Comments »
An interesting article (not just for Labor Day) about how to balance work and home demands.
12 Things I Learned from My Therapist
May 19th, 2009 / No Comments »
By Therese J. Borchard March 12, 2009 I’ve spent more time in therapy than I care to think about. More hours on that bloody couch than I’ve spent in the shower, brushing my teeth, or on the phone with telemarketers, because let’s face it, when I’m home, there really are no decision makers at my [...]
3 Steps to Working with Anger
May 13th, 2009 / No Comments »
By Elisha Goldstein, Ph.D. May 13, 2009 In his book Taming the Tiger Within: Meditations for Transforming Difficult Emotions, acclaimed author and Buddhist Monk Thich Nhat Hanh writes: Recognize and embrace your anger when it manifests itself. Care for it with tenderness rather than suppressing it. In an earlier article I wrote about the difference [...]
